NBK Walk for a Cause – I walk for Humanity!

NBKWalkathon2013_1

Met this gentleman at the NBK 19 Annual Walkathon – 2013 which was held yesterday.  I’d like to make a special mention of this person who is a Kuwaiti citizen, aged 44 years old and who was a participant at the walkathon. I asked him what cause was he supporting and he replied that he was walking for ‘Humanity’, for charity and for Change! His spirits was very commendable as even after the long race, he seemed to be in a very jubilant mood and I even observed him picking up the bottles of water that were thrown around on the grounds by the participants! I really admired this guy and his small act that perhaps could make a big difference and teach a lesson to the younger generation.

Here’s something sad that I observed however and that beleaguered me to write this post. When this gentleman finished his race, there wasn’t any applause or good wishes. On the contrary, there were people with amusement on their faces and some were outright snickering at this gentleman! This scene made me ponder awhile but not surprised given the country’s recent tag of being one of the most unfriendliest! Are we?

This post is not highlighting the point that these people were unfriendly but their attitudes!  Our society has become so materialistic that we forget the precious values that have been passed onto us from generations before. Where is Humanity? Where is the Love and Care for one another? Where is Charity? Do we see race, colour, caste and creed when he reach out to others? Does someone’s nationality count when he needs our assistance?

This is perhaps something to ponder on given the current scenario in our country and around this world we live in. Most of the time, everyone is running their own race, no one has time to pause and extend a helping hand to one in need. We have many expats in this country who are suffering due to various problems. Is there anyone to listen to them and reach out to them?

Our young generation needs to be given a education in those qualities that make a better citizen! They have to be taught to appreciate the hardwork of their forefathers and carry on their legacies that would make the world stand up and admire instead of looking on in disgust!

Well, how would you feel given this situation when your own fellowmen are making fun of you whilst you’re doing your bit to make a difference in society? Would you poke fun or go upto him and support, congratulate him?

Do we still have HOPE? Do we still have HUMANITY? This is a question we need to ask ourselves and reflect on our day to day actions to Make a Difference in this World!!

NBK Walk for a Cause – A Huge Hit with Expats!

NBKWalkathon2013

National Bank of Kuwait (NBK) successfully concluded it’s 19th Annual Walkathon on 23rd March 2013 with a huge turnaround from both citizens and expats alike. The theme this year was ‘Walk for a Cause’ such as Support people with Breast Cancer, Stop Smoking, Diabetes, Exercise etc.

The participation is increasing in NBK Walkathon year after year and this year too, droves of people attended this event vying for the valuable awards given away by NBK. Ten winners were selected from each of the 12 categories of participants. In addition to that, NBK even had a raffle for all the participants to win one of the two MG5 2013 sport cars!

Category/Bib Colour Age Race Length Time
Zeina Friends Club Race
Red 5 – 6 years 1 km at 10:00
Yellow 7- 8 years 1 km at 10:10
Green 9 – 11 years 1 km at 10:20
Blue 12 – 14 years 2 km at 10:30
Women’s Race
Light Blue 15 – 20 years 6 km at 14:15
Yellow 21 – 35 years 6 km at 14:30
Red 36 – 49 years 6 km at 14:45
Pink 50 and above 6 km at 14:45
Men’s Race
Burgundy 50 and above 8 Km at 15:00
Green 36 – 49 years 8 Km at 15:00
White 21 – 35 years 8 Km at 15:15
Dark Blue 15 – 20 years 8 Km at 15:30

The walkathon started with the commencement of the kids races held at the Green Island in the morning.  This was followed by the women’s event which started at Marina Crescent and then later followed by the men’s event which started from the Scientific Center located in Ras Salmiya. All the races were concluded at the Green Island followed by the prize distribution ceremony.

Personnel from the Ministry of Interior were on site to help with the traffic regulations during the walkathon. Race officials stood at length during the course of the race to watch for any disqualifications. Rules of walking specify that one foot should constantly be on the ground when the other is on the air. Running automatically disqualifies you in a walkathon race.

The weather Gods were in favour of NBK’s walkathon as it was dry during the whole event whilst it rained and thundered in other parts of Kuwait. Though it was a bit hot during the start but later in the evening the skies were heavily overcast with signs of heavy rains to follow. Thankfully the whole event went off successfully without any interruption of rains. NBK’s volunteers too did a good job of handing out water to replenish the participants along the race.

After all the races ended, the participants, their families and friends gathered at the Green Island to enjoy the lively atmosphere and entertainment provided by the Public relations team of NBK. Various spot prizes were distributed to members of the audience who very enthusiastically supported the race participants. One of the highlights of the ceremony was the Al-Jawhara Draw that was held live on stage with the lucky winner taking home the grand prize of KD 250,000. This was followed by the prize distribution for the walkathon winners in various categories. After this was most awaited  draw for the MG5 2013 sports cars. The lucky winner of one of the cars was Ms.Lavina Aguiar, an Indian expatriate who definitely thanked her Gods in heaven for giving her such a wonderful gift. The prize distribution finally concluded with the bursting of spectacular fireworks over the skies of Green Island as all the winners and participants went home with a tiring but fulfilling day which was held wonderfully together by NBK. T’was a good and eventful day altogether!!

Please visit my Facebook page for the Walkathon pictures.

ExpatVoices.

NBK 19th Annual Walkathon 2013

NBK WALKATHON 2013

National Bank of Kuwait (NBK) announced the launch of its 19th Annual Walkathon that will be held on the 23rd  March 2013. Participants can register for this event starting from the 27th of February, 2013 at the NBK tent beside the Scientific Center on Gulf Road in Salmiya.

NBK will be giving away two MG5 2013 sport cars as grand prizes during the Walkathon along with many other valuable prizes.

ExpatVoices: I’m in! How about you? This is gonna be a fun event and everyone in Kuwait must try to participate in it. This is getting more popular every year and the numbers keep growing. They have a stage show after the event and don’t forget the raffle draw where you could be the lucky winner of the brand new sports car!

This is also a reminder to oneself of the benefits of Walking. If you’ve lagged off in your fitness goals, now is the time to begin anew. Switch off the telly and go out walking for atleast half an hour and see the benefits yourself within few months.

Did you read about my First Walkathon Experience? Let me know what you think in your comments :)

See you’ll on the tracks denizens of Kuwait! Lace those boots up and get Walking!

NBK, here we come…

 

Ramadan: Month to do good deeds

NBK distributes more than 1000 Iftar meals at Shuwaikh Industrial Area

 

As part of fulfilling its ongoing corporate social responsibilities and on the occasion of the holy month of Ramadan, NBK Public Relations Team has distributed more than a thousand meals and special convoys to fasters at Shuwaikh Industrial Area in Kuwait, within the framework of the ongoing “Do Good Deeds in Ramadan” philanthropic campaign launched by the Bank.

NBK Public Relations Officer Talal Al Turki said that the NBK is willing to extend the reach of its “Do Good Deeds in Ramadan” Campaign to cover other areas in Kuwait.

It is worth mentioning that NBK’s Al Watani Iftar banquet campaign launched with the commencement of the Holy Month of Ramadan as part of an extensive social program comprising a multitude of philanthropic activities, is garnishing impressive attendance with hundreds of fasters attending NBK tent set up in Kuwait city.

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NBK launches the fourth session of its 2012 Summer Internship Program

National Bank of Kuwait (NBK) launched recently the fourth session of the 2012 Summer Internship Program. The program is custom-made for high school and college students aged between 15 and 20 years.

Abdulmohsen Al Rushaid, NBK Public Relations Manager said, “NBK Summer Internship Program is specially designed for high school and college students as an extension of NBK’s education outreach services.

The program demonstrates NBK’s long-standing social involvement as well as its national commitment towards providing the young generations with the appropriate opportunities to experience first hand how the actual professional banking issues and transaction are handled and processed.”

“NBK regularly organizes and designs events and packages for the youth of the country to familiarize them with the world of banking and make them responsible citizens.” Al Rushaid added.

The last session of the 2012 Summer Internship Program will start on 5August, 2012.

The 5-hour daily sessions of two-week internship featured a mixture of theoretical and practical training dedicated to providing the interns with invaluable knowledge on a variety of subjects such as; the team work, creative thinking, means of self expression and modern banking work procedure, in addition to helping interns to have greater exposure to daily banking work procedures.

My First Walkathon Experience!

NBK (National Bank of Kuwait) organized its 18th Annual Walkathon event as part of its award winning CSR (Corporate Social Responsibility) programs on Saturday March 24th 2012. It’s motto for this event was ‘Health with every step’. This is true, since this event motivated people to get up from the comforts of their couches & take a step towards a healthier lifestyle.

Walking of all the sports is very safe for people of all ages as there are no injuries involved & all it takes to start is get up & get-going. Even if you’ve never exercised for a very long time & you want to make a start, walking is the way to go. You can start walking everyday for 15-30 minutes & gradually increase it to at-least an hour a day. That way, you could drive away various ailments that come your way & also live an optimal life.

Well, I’d always heard  about the NBK walkathon drives during these previous years. This year, I had some awakening in me that compelled me to take part in this eventJ. I took the plunge about a month before the D day. I took it like a test and which I didn’t want to fail. You know, I didn’t even tell my wife that I’m going to participate..ha ha..Well, secretly I wanted to win you know & surprise herJ..yhea, yhea…winning…all dreams! Hmmm..It doesn’t hurt to Aim High!!

And so my training program began. I started running, no actually walking on the treadmill on alternate days. I’ve always done some sort of fitness training but never religiously on schedule. I’m an ‘average joe’ who dreams of being the next star. Well actually for this event, I did train in my own amateurish way for some four weeks altogether excluding the weekend breaks. I used to clock around 75-80 mins for the target of 8K. Towards the end of four weeks, I managed to bring the time down to 70 mins I think. I ‘googled’ for walkathon tips & ‘How to’ videos. But all in all, I never got around to follow these videos or tips. I tried to walk the way they described as in the proper foot moment & the way you swing your arms & hips, but being an amateur, I left all these to the professionals & just continued on in my own way.

D Day arrived & I woke up all pushing to go for this event.  The Weather Gods in Kuwait favored us in much this day & so it was a bright and  beautiful sun shiny day – not too hot nor cold, just right!  You know, the month of March is usually unstable weather out here. You can have fog, rains, sandstorm & clean weather all in a day. Being nervous & not wanting to take chances, I visited the bathroom couple of times in the morning to ensure that I didn’t have to go during the event (exerting myself in the loo  – embarrassing to write but this is humorous). This was after-all my first athletic event (excluding the annual sports day held in school days), hence the nerves & not forgetting my secret desire to win. I didn’t take lunch but had a proper breakfast of scrambled eggs & coffee I think.

The Men’s event was slotted for 03 pm with other various time slots allocated for groups of different ages – This is for kids, women & men. I managed to persuade my wifey (being her day off) to leave right before time just to be safe. We reached the spot at around 02:00 finally & went ahead to drop off our raffle tickets. Yes, NBK also had a Raffle Draw! Yes they were giving all the participants the chance to win two new cars i.e. the  Mazda MX5 2012 & Peugeot 207 CC 2012!!  Boy oh boy, how everybody really wanted to hear their names as winners to this wonderful Raffle held by NBK.

The crowd starting forming up as the time towards the race start loomed up. For my department at work, I could recognize only one colleague who happily teamed up aside me. I welcomed the companionship since there was no one else for motivation & giving a boost. We secretly sized out our competitors in our group and managed to meekly smile on seeing some guys looking in good form. I tried being calm despite my heart beating faster by the minute (given my secret desire). My wife clicked a few photographs with us posing in our race numbers. Our race was to start along with another group who were aged 50 & above. That group formed ahead of us at the start up line & we were behind them. The Race official fired the shotgun at exactly 03:00 pm & off we went. Initially there was a bit of confusion, since because they wanted only the senior group to start first but behind them even our group went off with them. The race organizers did not stop them & so, the walkathon had officially begun. Me & my colleague stumbled a bit due to this confusion but anyways we too took off once we saw all the crowd moving. That way, some of us did loose quite a bit of head start!

Wow, talking about head start, by the time we were on our way, I could see people way ahead. I didn’t lose heart thinking that they probably started too fast & might tire out ahead. And so we walked on, I tried walking in the professional way as per the videos I’d seen on the net, but that didn’t make a difference to my speed. I was surprised that my colleague who I believe, probably never practiced for this race was also walking comfortably besides me. Anyhow, I walked my paced and tried to slowly increase my pace. But wait a minute, as I increased my pace, a mild but constant pain started to surface on my lower tibia bone. I was starting to regret that I should have done some sort of warm-up probably? Not –sure. It was a bit disheartening to see people from my group move on ahead. I didn’t stop but kept at a steady pace. During the course of the race, we saw many people half trotting and some outright running! Now, of course, there were referees who must’ve aptly disqualified them. Nevertheless, it is cheating & against the spirit of the competition.  The traffic was mild on the road and people were waving & cheering us on. I should also commend the MOI who were monitoring the traffic for the safety of the competitors & who too waved at us whenever we passed them. They really did an excellent job & hats off to them.

I tried to strategize & improvise on my walking pace (meanwhile changed my secret desire from winning and instead to at-least  come in the top ten). I didn’t stop for water that was gratefully passed out by NBK volunteers along the way. I was telling myself that I should be able to suffice without any supplements as it was just 8K & telling my legs come-on show me what you gotJ Boy, we’d hardly being half-way thru & I’m like asking myself ‘are we there yet?’. Things were heating up….yet I continued on, looking at the next guy ahead me & trying to overtake him and then again the next guy. Slowly but steadily I was moving ahead of the group who’d overtaken us earlier.  Meanwhile, I lost track when my colleague was left back as now I was focusing on trying to alteast come in the top ten. When I could see Green Island tower which signaled the end of the race, I was in panic mode as I could see probably more than ten guys ahead. I increased my pace furiously despite the pain now also near my chest  & my legs.  Now, it was a point of just finishing the race for personal satisfaction & also being in the top group. I was given a green card when I reached the end point & I mistakenly assumed that I’d come in the top ten (they didn’t let us know our positions until the winners were announced later in the evening). Anyhow, I’m sure I finished in 60-65 minutes cause I called up my wife to tell her we probably may have to wait for the prize distribution cause they took my name when I completed my race (now I’m not sure why since I was not in top ten).

The prize distribution was held later in the evening at the Green Island. It was a very festive atmosphere with the live band playing & people enjoying the good music. Media people were covering the whole event and this being even broadcasted live on NBK media channels. NBK also gave away lots of prizes for various quiz questions during the show. Finally, the prize distribution came up & the winners were announced one by one from different age groups. Initially, I assumed I may have been in the top ten, but my name was not announced. But all in all, I didn’t let that affect the satisfaction of having completed the walkathon in the top group. The Raffle draw winners were announced & two lucky winners were the brand new owners of these prize cars!  The ceremony ended with spectacular fireworks that mesmerized the  audience and especially the children.

To summarize this event, it was an event that gave me the feeling of personal achievement.  I may have not won the race, but what counts is trying to set a goal & working slowly but steadily towards that goal. If we set our sights High UP, we may at-least reach somewhere at the Top!  My lesson learnt  is that, thru hard work & perseverance always make difficult things easy & this is what we need to always remind ourselves whenever life seems unfair & things don’t workout the way they should.

So my friends, don’t always take the path which is well tread, do explore uncharted areas in life which may beacon you & who knows, maybe you’ll find something interesting. Go find something which you’ve always desired to do but stopped because of some reason or other…

I leave you with this quotation from William Shakespeare – To unpathed waters, undreamed shores.”

PS: I intend to make this a tradition & will be participating in all future NBK Walkathons…..Here’s to ‘Good Health.’